My Services

Comprehensive mental health services tailored to your unique needs and goals.

How I Can Help

I offer a comprehensive range of mental health services tailored to support the well-being of individuals and couples that help you thrive.

Couples Counseling

Strengthen your relationship to improve communication and resolve conflicts. Even the healthiest relationships encounter challenges. Conflict does not mean failure—it means the relationship needs attention, understanding, and new tools. Together, we build communication skills, develop mutual respect, and create shared achievable goals.

What to expect:

  • Premarital Counseling helps couples address current and future concerns while building healthy habits around communication and conflict resolution.
  • Marital Therapy focuses on preserving individuality within the relationship, navigating life’s stressors, and fostering emotional connection and support.
  • Separation Support provides space for reflection, helping each partner assess next steps while maintaining their individual identity.
  • Divorce Therapy aims to reduce conflict, especially when co-parenting is involved. It will establish healthy communication for the next chapter.
  • Co-Parenting focuses on what’s best for the child—not the former relationship between parents. This work helps parents develop mutual understanding, open communication, and consistent parenting. This avoids loyalty conflicts and fosters emotional stability for the child.

Individual Therapy

One-on-one sessions tailored to address specific mental health needs and personal goals. Learn More: Individual therapy offers a confidential, supportive space to explore thoughts, emotions, and behaviors. The goal is personal growth, emotional relief, and finding alignment on your life’s journey.

Scope of practice:

  • Dual/Comorbid Diagnoses
  • Anger Management
  • Anxiety
  • Bipolar & Mood Disorders
  • Criminal Justice Involvement
  • Depression
  • Grief & Loss
  • Personality Disorders
  • Relationship Concerns
  • Stress Management
  • Suicide Loss

Therapeutic Supervised Visitation

Supervised visitation is more than just a monitored meeting. I support the development of healthy discipline, emotional connection, and relational repair in a safe, child-focused environment. It is a structured, therapeutic process to build trust and improve the parent-child relationship.

    Fees

    Standard Session Fees

    Following are my standard fees for a 50-minute session.

    50-minute Sessions

    • Intake Session:$75
    • Individual Session:$125
    • Couples Session:$150
    • Anger Management:$100
    • Co-parenting:$150
    • Supervised Visitation:$100
    • Phone & Text Support:First 10 minutes free
      Each add'l 5 minutes: $20
    • Prepayment discounts: Prepaid discounts are available for multi-session bookings.
    • Cancellation policy: Cancellations must be made 24 hours in advance. Late cancellations or no-shows will be charged 50% of the session fee.

    Payment Methods

    We accept multiple payment methods, including:

    • Visa / Mastercard
    • Zelle
    • Cash
    • Check

    Please contact my office to verify your specific insurance coverage and benefits.

    Ready to Begin Your Healing Journey?

    Take the first step toward better mental health and well-being. I am here to support you.

    Mental Health & Well-being

    Providing compassionate mental health care to individuals and families in South Florida since 2025.

    Contact

    • 4445 Island Rd, Miami, FL 33137
    • (305) 332-5410
    • mhwbfl@gmail.com
    • 24/7 Crisis Support:
    •          - Phone: 988
    •          - Web Chat: 988lifeline.org/chat
    •          - Text: home to 741741

    © 2025 Mental Health & Well-being. All rights reserved.

    Founded by Dr. Josephine Kenna in 2025. Serving South Florida with compassionate care.