Begin Your Mental Health
and Well-Being Journey
Begin Your Mental Health and Well-Being Journey with Josephine Kenna, A Licensed Marriage and Family Therapist, who focuses on Individual and Couples Therapy.
Compassionate, professional and supportive therapy services offers a space for change, growth, and renewed curiosity.
Using integrated models tailored to each individual and couple, clients are helped to navigate life with greater clarity and confidence.
About Me
As a Licensed Marriage and Family Therapist, I bring over ten years of experience providing evidenced based individual and couple's therapy in both private and agency settings. Clients seek my expertise, practical guidance and collaborative approach. I view therapy as a team effort - working together to reduce distress, manage challenges, and improve life circumstances for a more fufilliing future.
Learn More About MeServices
I offer a comprehensive range of mental health services to support your well-being and help you thrive.
Individual Therapy
One-on-one sessions tailored to address your specific mental health needs and personal goals.
Learn moreCouples Counseling
Strengthen your relationship with professional guidance to improve communication and resolve conflicts.
Learn moreCo-parenting
Co-Parenting helps develop understanding, communication, and consistency, for your child's emotional stability.
Learn moreTherapeutic Supervised Visitation
Compassionate support and effective strategies to help you overcome depression and find joy again.
Learn moreFees
Learn moreFrequently Asked Questions
What should I expect during my first visit?
Your first session is primarily an assessment where information about your concerns, history, and goals is gathered. This helps create a personalized treatment plan tailored to your needs.
How long does therapy typically last?
The duration of therapy varies depending on your specific needs and goals. Some clients benefit from short-term therapy (8-12 sessions), while others find value in longer-term support. We will discuss recommendations during your initial sessions.
Is everything I share confidential?
Yes, confidentiality is a cornerstone of therapy. There are limited exceptions required by law, such as when there is a risk of harm to yourself or others, or in cases of child or elder abuse. We will discuss these limitations in detail during your first session.
Do you offer telehealth sessions?
Yes, I offer secure video therapy sessions for clients who prefer telehealth or are unable to visit my office in person. These sessions are conducted through a HIPAA-compliant platform to ensure your privacy.
Ready to Begin Your Healing Journey?
Take the first step toward better mental health and well-being.
I am here to support you.